Group Therapy – COVID-19 Support

Only In-Person Group in the Beach Cities

Remote Groups available

Addressing Anxiety and Depression during COVID-19

Starting TBD

In Person
Monday, 7PM
Limited to 9 Participants
Remote
Monday, 2PM
Limited to 20 Participants
Groups Filling Quickly

Group Therapy In-Person Location

23440 Hawthorne Blvd #280
Torrance, CA 90505
(310) 870-1275
Directions

Instructions: The following questions ask about how you feel about working together in a group. Please read each question carefully, and then mark the box that best describes how much of the time you have felt this way in the past month (30 days). There are no right or wrong answers, so please be as honest as you can.

When I am with a group of people who are talking about a topic I feel strongly about, how likely am I to express my opinion?

I like to share my feelings with others.

I avoid talking in groups.

I often feel like an outsider in group discussions.

I typically dominate group discussions.

I hardly ever say what I am thinking when I’m with a group of people.

If I disagree with what someone is saying, I will interrupt them before they can finish what they are saying.

When I first meet someone, I like to share things about myself, including quite personal information.

I am very private and hardly ever share how I feel.

I think that working in a group will really help me.

If I participate in a group, I expect to feel quite a bit better when we are finished.

I think that sharing my feelings with others will help me feel better.

I am abrupt with others if I feel strongly about what I’m saying.

I tend to keep to myself in groups.

I often contribute to the group discussions.

I am an open person.

I argue for argument’s sake.

I am the life of a party.

Others tend to see me as withdrawn.

Remote or In-person:

Services

  • Therapist
  • Individual counseling
  • Couples counseling
  • Family counseling
  • Online Therapy - Telehealth
  • Substance Abuse Disorders
  • Intimacy Disorders
  • Anger Management
  • Anxiety, Stress, and Depression
  • Death Anxiety and End of Life Issues
  • Grief
Recommended by Locals On Alignable

Contact

23440 Hawthorne Blvd #280
Torrance, CA 90505
(310) 870-1275

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Addressing issues that require a unique treatment approach

Dr. Chris Regan, Psy.D. serves Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Rancho Palos Verdes, Palos Verdes Estates, Rolling Hills, Rolling Hills Estates, El Segundo, San Pedro, Carson, Harbor City, Hawthorne, Inglewood, Long Beach, and the Los Angeles South Bay Area.