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Happiness Exercises — They Work! A new perspective in the field of Positive Psychology asks mental health treatment providers to move their focus beyond reducing or eliminating symptoms, and instead shift their attention to increasing positive experiences and...
News and Commentary from one of Torrance’s leading therapists. https://youtu.be/KOJl3jqGF-E Are you finding it a little difficult right now to muster up the holiday spirit? No surprise if you are. This pandemic has presented us with a tremendous challenge. Many people...
News and Commentary from one of Torrance’s leading therapists. The mental health repercussions of living with COVID-19 have been getting a bit of publicity lately. For good reason: dealing with unfamiliar requirements is predictably...
https://youtu.be/YjmRjfiZtx8?list=TLPQMjkwNjIwMjAPMIExdXNS9w News and Commentary from one of Torrance's leading therapists. Day-to-day living with coronavirus protocols in effect can have a predictable effect: Stress! So how do you help alleviate that stress and cope...
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Addressing issues that require a unique treatment approach
Dr. Chris Regan, Psy.D. serves Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Rancho Palos Verdes, Palos Verdes Estates, Rolling Hills, Rolling Hills Estates, El Segundo, San Pedro, Carson, Harbor City, Hawthorne, Inglewood, Long Beach, and the Los Angeles South Bay Area.
