Erin Perez interviews Dr. Chris Regan, Psy.D. on how the labelling of gay and lesbians in the world of psychology has changed over the years. We are moving in the right direction, Dr. Regan says, but there is still work that needs to be done.
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Dr. Chris Regan, Psy.D. discusses how the change on the DSM from 1952 to 1980 helps relieve the stigma that being gay and lesbian is a mental illness. Changing the stigmatization attached to being gay and lesbian took a lot of work – and courage.
What About The Rest of Us
Non-binary gender identification is effecting not only those wishing to identify differently – but also everyone around them. Caroline Burns explores whether these effects are helpful or harmful in the letter she wrote for this month’s newsletter.
Emotional Regulation In Your Relationships
Emotions are not just “momentary.” They have an effect on the actions that follow. Just as when we have a “thought,” and respond to it (both consciously and unconsciously), we similarly respond to an “emotion.”
Do You Relate To Your Partner Just Like Your Parents Did? Do You Have A Choice?
News and Commentary from one of Torrance’s leading therapists. There may be a correlation between our self-imposed quarantine and a rise in disagreements between couples. In any case, Dr. Chris Regan is seeing more couples for therapy than...
Using Humor to Alleviate Stress
https://youtu.be/YjmRjfiZtx8?list=TLPQMjkwNjIwMjAPMIExdXNS9w News and Commentary from one of Torrance's leading therapists. Day-to-day living with coronavirus protocols in effect can have a predictable effect: Stress! So how do you help alleviate that stress and cope...
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Dr. Chris Regan, Psy.D. serves Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Rancho Palos Verdes, Palos Verdes Estates, Rolling Hills, Rolling Hills Estates, El Segundo, San Pedro, Carson, Harbor City, Hawthorne, Inglewood, Long Beach, and the Los Angeles South Bay Area.